Being Well: Fiber is my…

Hello everyone!

Welcome to another session of Being Well.

I’ve taken my doctor’s advice to heart and have invested in fiber. What does investing in fiber mean? Well, feel free to continue reading!

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Being Well: The Beginning of the Journey

Hello Everybody!

I’ve started a brand new adventure this year that I feel like I’m ready to share. One of my new year’s resolutions this year is to be healthier. As you age, things change or stop working quite so well… my metabolism is one of those I guess. My doctor’s been concerned with my cholesterol level and thus I’ve been carefully monitoring it. In January, I decided I needed to help myself more and started Meatless Mondays.

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